CLEARLIGHT: Infrared Sauna Research, Studies & Science Articles
Despite emerging as two of the hottest wellness trends in recent years, pioneering healthcare professionals like Dr. Raleigh Duncan have long studied the therapeutic benefits of infrared technology, red light therapy, halotherapy, and more, throughout Clearlight’s 25+ year history.
Research has shown that using an infrared can improve cardiovascular health, aid in weight loss, and help to alleviate chronic fatigue and depression. Regular sessions have also been shown to help relieve muscle soreness and chronic pain by reducing inflammation and increasing flexibility.
Additionally, scientific research increasingly supports the health benefits of our other add-on wellness solutions that allow every sauna session to compound your healing, all at the same time.