FREQUENTLY ASKED QUESTIONS

JUMP TO A TOPIC: INFRARED SAUNA • RED LIGHT THERAPY • COMBINED USE • SOLiX WELLNESS STUDIO

INFRARED SAUNA FAQs

  • An infrared sauna uses infrared heaters to emit light that directly warms your body without significantly heating the surrounding air. This light penetrates the skin, raising your core body temperature and inducing sweating. The process aids in detoxification, improved circulation, relaxation, and pain relief.

  • Regular use of infrared saunas may offer several health benefits:

    • Detoxification: Sweating helps eliminate toxins such as heavy metals and chemicals from the body.

    • Improved Circulation: Infrared heat enhances blood flow, delivering more oxygen to tissues and promoting healing.

    • Pain Relief: Penetrates tissues and muscles, alleviating aches and pains caused by inflammation and conditions like arthritis.

    • Skin Health: Improves skin tone, softness, smoothness, elasticity, and clarity by promoting collagen production and purging impurities.

    • Stress Reduction: The relaxing environment helps reduce stress levels and improve overall well-being.

  • The frequency depends on your health goals and how your body responds. Many people benefit from using an infrared sauna 2-3 times per week, while others may use it daily. It's essential to listen to your body and consult with a healthcare provider if you have any health concerns.

  • To maximize the benefits, it's recommended to wear minimal clothing, such as a swimsuit or just a towel. Solix provides towels and private rooms for your comfort. Wearing loose, breathable clothing after the session is advisable.

  • Infrared saunas are generally safe for most individuals. However, certain conditions—such as pregnancy, cardiovascular issues, or the presence of medical implants like pacemakers—may require caution. Consult with a healthcare provider before using an infrared sauna if you have any health concerns.

  • Yes, it's safe for most individuals with breast implants to use an infrared sauna. The materials used in implants have melting points much higher than the temperatures reached in an infrared sauna. However, it's advisable to consult with your healthcare provider for personalized advice.

  • It's generally recommended that pregnant women avoid using infrared saunas due to potential risks associated with elevated body temperatures. Consult your healthcare provider before considering sauna use during pregnancy.

  • There is some evidence suggesting that exposure to heat stress, such as in a sauna, may temporarily affect sperm health. Men concerned about fertility should consult with a healthcare provider before using infrared saunas.

  • At Solix Wellness Studio, we use low-EMF and ultra-low-EMF equipment to ensure a safe environment. Our saunas meet or exceed industry standards for safety and performance, with EMF levels well below recommended limits.

  • We recommend avoiding bringing electronics into the sauna. The high temperatures may cause devices to overheat or malfunction. Plus, it's an excellent opportunity to disconnect and relax.

    • Listen to Your Body: If you feel dizzy, lightheaded, or unwell, exit the sauna immediately and inform our staff.

    • Avoid Alcohol and Drugs: Do not use the sauna if under the influence.

    • Hydrate: Drink plenty of water before and after your session.

    • Medical Conditions: Consult a healthcare provider if you have pre-existing conditions.

    • Rehydrate: Drink plenty of water to replenish fluids lost through sweating.

    • Rest: Allow your body to cool down and relax.

    • Moisturize: Use a natural moisturizer to keep your skin hydrated.

  • Maintaining a clean and sanitized environment is our top priority. Infrared heat kills 99% of bacteria and germs. Additionally, we use non-toxic cleaners to ensure a healthy environment for our guests.

RED LIGHT THERAPY FAQs

  • Red light therapy uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular function. It promotes increased energy production (ATP) in cells, enhancing healing, reducing inflammation, and supporting overall cellular health.

  • Red light therapy may provide numerous benefits, including:

    • Improved Skin Health: Enhances collagen production, reducing fine lines and wrinkles.

    • Pain Relief: Reduces inflammation and promotes healing of muscles and joints.

    • Enhanced Recovery: Speeds up wound healing and muscle recovery.

    • Hair Growth: Stimulates hair follicles, promoting growth.

    • Mood and Energy: Improves mood and increases energy levels.

  • For optimal results, it's recommended to use red light therapy 2-5 times per week, depending on your wellness goals. Regular and consistent sessions often provide the best results.

  • A typical red light therapy session at Solix Wellness Studio lasts 10-15 minutes. This duration is sufficient to deliver therapeutic benefits without overexposure.

  • Red light therapy is non-invasive and painless. Most people experience no side effects, although some may notice temporary redness or slight warmth on the skin. Always follow recommended session durations to avoid overexposure.

  • Red light therapy is generally safe for most people, but it may not be suitable for individuals with certain medical conditions or those who are photosensitive due to medication or skin conditions. Consult with a healthcare provider if you have concerns.

  • Yes, red light therapy has been shown to reduce inflammation and promote healing, which may help with acne and other skin conditions. Consistent use can also improve skin tone and texture over time.

  • No, red light therapy does not tan the skin. Unlike UV light, red light wavelengths do not damage or darken the skin.

  • Yes, protective eyewear is recommended to avoid potential eye strain or discomfort during a session, especially for those sensitive to bright light. Solix Wellness Studio provides FDA-approved safety glasses for all clients.

  • Pregnant individuals should consult their healthcare provider before using red light therapy to ensure safety, as research on its use during pregnancy is limited.

    • Clean Skin: Make sure to remove all makeup, lotions, and sunscreen to allow the light to penetrate effectively. take off all Jewlry 

    • Remove jewelry, as they can reflect or absorb light. This may cause discomfort or reduce the effectiveness of the therapy.

    • Minimal Clothing: Wear as little clothing as you feel comfortable in to expose more skin. Consider a swimsuit, underwear, or going nude. At Solix, you will receive full body, 360-degree exposure, ensuring that no part of your body misses out on the benefits. 

    • Light, Thin Fabric (if needed): If you prefer to cover certain areas, choose lightweight, thin, or sheer fabrics. Keep in mind that thicker or darker fabrics will block the light and reduce its effectiveness. 

    • Hydrate: Drink water before and after your session to support cellular recovery.

  • The timeline varies depending on the condition being treated and the frequency of sessions. Many clients notice improvements after 3-6 sessions, with more significant results developing over several weeks.

  • While red light therapy is generally safe, overuse can cause temporary redness, fatigue, or mild discomfort. Following recommended session times and intervals is key to avoiding overstimulation.

  • We utilize a range of scientifically proven wavelengths for optimal benefits:

    • 633 nm (Visible Red Light): Promotes collagen production and improves skin health.

    • 660 nm (Deep Red Light): Enhances cellular repair and reduces inflammation.

    • 810 nm & 850 nm (Near-Infrared Light): Supports muscle and joint recovery.

    • 940 nm (Near-Infrared Light): Offers deep tissue penetration for advanced repair.

  • Yes, we offer both blue and green light therapy:

    • Blue Light (450 nm): Effective for treating acne by killing bacteria and reducing inflammation.

    • Green Light (532 nm): Helps with hyperpigmentation, balances skin tone, and may support weight management and migraine relief.

COMBINED USE FAQs

  • Yes, our Solix Duo session allows you to combine infrared sauna and red light therapy in one visit. This pairing maximizes the benefits of detoxification, relaxation, and cellular repair for a comprehensive wellness experience.

  • Combining both modalities amplifies the therapeutic effects:

    • Enhanced Detoxification: Infrared sauna promotes sweating, aiding in toxin elimination, while red light therapy supports cellular detox.

    • Improved Circulation: Both therapies enhance blood flow, delivering more oxygen and nutrients to tissues.

    • Accelerated Recovery: Infrared heat relaxes muscles, and red light therapy promotes healing at the cellular level.

    • Skin Rejuvenation: Infrared sauna opens pores, and red light therapy stimulates collagen production for healthier skin.

  • A Solix Duo session takes approximately 50 minutes:

    • Infrared Sauna: 30-40 minutes.

    • Red Light Therapy: 10 minutes.

    • Hydrate: Drink plenty of water before and after your session.

    • Attire: Wear minimal clothing or a swimsuit; towels are provided.

    • Schedule: Allow for about an hour to complete the session and cool down afterward.

  • While both therapies are safe, it's important to:

    • Monitor Your Body: Be attentive to how you feel during the session.

    • Medical Conditions: Consult a healthcare provider if you have health concerns that may be affected by heat or light therapy.

    • Avoid Overexposure: Follow recommended session durations to maximize benefits without overstimulation.

  • Yes, combining infrared sauna and red light therapy can enhance metabolic effects. You may burn approximately 400-700 calories during a combined session due to increased heart rate and metabolic activity.

SOLiX WELLNESS STUDIO FAQs

  • At Solix Wellness Studio, we combine cutting-edge infrared sauna and multi-wavelength light therapy with a luxury spa-like environment. Our focus on low-EMF technology, comprehensive light therapy options (including red, blue, and green light), and customizable memberships ensures a safe, effective, and personalized experience for every guest.

    • Solix Single: Includes either an infrared sauna or a red light therapy session.

    • Solix Duo: Combines both treatments in a single visit for the ultimate wellness experience.

    • Hydrate: Drink water before and after your session.

    • Avoid Heavy Meals: It's best not to eat a heavy meal right before your session.

    • Dress Comfortably: Bring a swimsuit or use the towels provided.

  • We offer flexible memberships:

    • 4 sessions/month

    • 8 sessions/month

    • 12 sessions/month

    • Unlimited sessions/month

    Memberships are month-to-month with no long-term commitment. We also accommodate walk-in guests with single-session options.

  • Memberships are non-transferable and cannot be shared with another person. However, your membership can be used interchangeably across all Solix Wellness Studio locations.

  • You can schedule, reschedule, or cancel sessions through our website, APP, or by contacting us by phone. Please provide at least 24 hours' notice for cancellations or rescheduling to avoid losing the session.

  • Yes, we offer a Membership Suspension Policy for eligible members facing temporary circumstances such as medical issues, pregnancy, or extended travel. Suspensions preserve your promotional rates and benefits for up to 12 months.

  • In addition to our wellness services, we offer:

    • Spa-Related Items

    • Beverages

    • Branded Apparel

    Our retail offerings are carefully curated to complement your wellness journey

  • Absolutely! We encourage new guests to try a Solix Single or Solix Duo session. If you sign up for a membership within seven days of your visit, the session cost will be applied toward your membership fee.

  • Yes! We offer a referral program where members can earn rewards or discounts by referring new guests who purchase a membership or session package.

  • Photobiomodulation is the use of specific wavelengths of light to promote healing and regeneration at a cellular level. It improves energy production (ATP) within cells, reduces inflammation, and enhances recovery. This is the foundation of our red light therapy services.

    • Memberships: Must be canceled at least 15 days before the next billing cycle.

    • Sessions: Cancellations require 24 hours' notice to reschedule without penalty.

    • Retail Products: Returns are accepted within 14 days for unused, unopened items with proof of purchase.

  • We use low-EMF and ultra-low-EMF equipment to ensure a safe environment for all guests. Our technology meets or exceeds industry standards for safety and performance.

  • Children under 18 must be accompanied by a parent or guardian and have prior approval from their healthcare provider to ensure safety and suitability.

  • While our modalities are not direct weight-loss treatments, they support weight management by: it is widely observed there are many benefits that support weight loss.

    • Boosting Metabolism

    • Enhancing Fat Cell Activity

    • Improving Circulation and Detoxification

    • Supporting Recovery

    When combined with a balanced diet and regular exercise, our services can help you achieve your weight management and wellness goals.

    • Infrared Sauna (30-40 minutes): Approximately 300-600 calories

    • Red Light Therapy (10 minutes): Minimal calorie burn; supports metabolism over time

    • Solix Duo Session (50 minutes): Approximately 400-700 calories

  • We use state-of-the-art equipment, including:

    • Low-EMF Infrared Saunas

    • Advanced Light Therapy Beds with Multiple Wavelengths

    • Professional Staff Training

    Our commitment to quality ensures a safe, effective, and enjoyable experience for all guests.

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