THERAPEUTIC BEAMS: Red Light Therapy vs Infrared Sauna: What’s The Difference?
People have used saunas for centuries for their various therapeutic and wellness effects. On the other hand, red light therapy is a newer treatment gaining popularity because of its potential health benefits.
Both therapies offer excellent advantages, such as pain relief and skin improvement. However, there are some notable differences in how they achieve these benefits and the range of conditions they can treat.
So, let’s dive in and learn more about the differences between red light therapy and infrared saunas!
